http://healthsetter.com/brown-rice-just-2-servings-can-lower-diabetes-risk/#more-2380
Apparently eating 5+ servings of white rice increases your chances of type 2 Diabetes. I can’t imagine how pumping your body full of starchy carbs, causing your body to produce insulin to get that glucose out of your blood, can cause insulin resistance over time.
Science, once again, proves that the FDA Food Pyramid is what is making you sick.
Thanks, guys, for pointing out the obvious.
